A curious state of meditation.

I had an interesting experience yesterday that shows me the power of meditation. My best friend (soul sister) and the man that she's involved with had hit a standstill - where she is in love with him & he is afraid to open his heart to love completely. During my morning meditation travelling to work by bus, we drive along the beautiful Ottawa river and it was then I decided to hold space for both of them - for them to open themselves to love, joy, bliss and for each of them to have the courage to follow their hearts and to let go of the fear. I held space for each of them, non-directive, just holding them in a compassionate space for each of them to find their own truth individually & whatever is meant to be, will be.

As soon as I got to work my friend e-mailed me asking me what did I do? She told me that she could feel her heart open up and the release of tears were coming down. She didn't even mind that she was on her way to work and then at work, the tears still fell with release. I explained to her that I just held her and her friend in a compassionate state during my meditation. Apparently later he also cancelled plans with a relative in order to invite my friend to a movie. Which movie? A foreign film about a man & woman in love with each other (obvious to everyone around them) but the man is unable to completely open himself to love. Serendipity? A healing of hearts? He held her hand & during the film told her all the different ways to say “I love you”. Namaste. xox